Bridging the gap between health care and wellness

Our medically based facility is designed to bridge the gap between health care and fitness to meet the needs of the entire community. It’s more than just a place to exercise. Our wellness center provides a safe and effective place for individuals with health conditions and physical limitations increase strength before surgery, transition from physical therapy to a regular fitness routine, recover from an athletic injury and regain lost skills, achieve weight loss goals, improve flexibility, and enhance relaxation.

[ Learn more about Arthritis & Sports Wellness ]

ACL Injury Prevention Program

According to the Center for Disease Control and Prevention, high school athletes alone account for an estimated 2 million injuries, 500,000 doctor visits, and 30,000 hospitalizations every year. This high rate of sports-related injuries is fueled by an increase in participation, leading to overuse and trauma.

[ Learn how our new program can prevent injuries ]

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