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a day ago
6 min

Frequently Asked Questions About MLS Laser Therapy

Find answers to some of the questions we receive on a frequent basis about this amazing treatment option

Oct 5, 2020
3 min

What Is MLS (Multiwave Locked System) Laser Therapy?

MLS Laser Therapy is the most advanced laser therapy system available, but what exactly is it?

Sep 24, 2020
2 min

Exercise Your Way To A Healthier You

Getting some physical activity is always better than getting none.

Aug 7, 2020
3 min

Telerehab: Heal at Home

Telerehab lets you easily connect with one of our licensed therapists from the convenience of your home.

Jul 15, 2020
4 min

Prehab: Why You Should Have Therapy Before Surgery

Prehab is quickly becoming the standard for ensuring a successful surgery

Jun 22, 2020
4 min

Returning to Youth Sports After the COVID-19 Crisis

While we have to take precautions to slow the spread of COVID-19, don’t let the pandemic thwart your ability to stay game-ready.

May 18, 2020
5 min

PT At Home: How To Stay Motivated

Review these tips whenever you feel your motivation slipping, and you’re guaranteed to speed your recovery along!

Mar 16, 2020
5 min

Arthritis & Sports’ Response to COVID-19 (Coronavirus)

Arthritis & Sports is actively responding to the spread of COVID-19, commonly known as coronavirus.

Jul 15, 2019
4 min

Summertime Foot Pain – What Gives?

Plantar fasciitis is the most common foot condition treated by health care providers. Don’t let this condition stop your summertime funtime!

May 10, 2019
1 min

You Voted Us as One of The Best Orthopaedic and Physical Therapy Groups in Northern Virginia!

Virginia Living readers named Arthritis & Sports one of the best orthopaedic and physical therapy groups in Northern Virginia!

Apr 12, 2019
3 min

Zap Away Injuries and Pain With MLS Laser Therapy

MLS Laser Therapy is a non-invasive, safe, and effective treatment modality used to relieve pain, reduce inflammation, and repair wounds.

Mar 1, 2019
1 min

Arthritis & Sports Physical Therapy Open Saturdays!

Arthritis & Sports Physical Therapy is now offering office hours on Saturdays in order to accommodate the needs of our patients

Jan 24, 2019
3 min

Dr. Peyton and Dr. Griffith Named "Top Doctors"

Dr. Randall Peyton and Dr. Matthew Griffith were again voted as two of the top orthopaedic doctors in the area by Northern Virginia Magazine

Jun 1, 2018
3 min

Therapeutic Cupping: A New (Yet Ancient) Technique

Cupping therapy is a versatile technique that decreases tissue restrictions between the layers of skin, fascia and muscle

Mar 22, 2018
4 min

PT Modalities: Helping You Recover Faster

PTs use a variety of modalities to help reduce pain, facilitate healing and restore function

Jan 1, 2018
3 min

Arthritis & Sports Turns 20!

Arthritis & Sports is proud to announce its twentieth year as Northern Virginia’s leading orthopaedics practice.

Oct 24, 2017
2 min

Dr. Peyton Named "Top Doctor" (again!)

Dr. Randall Peyton was once again named as one of the top orthopaedists in Northern Virginia by Washingtonian Magazine

Oct 2, 2017
2 min

Safe Lifting Techniques To Avoid Back Injuries

Safe lifting techniques should be stressed by all workplaces to avoid back injuries, but are commonly overlooked.

Jun 12, 2017
1 min

Arthritis & Sports helps kick off "Injury Prevention Week"

Sunday was a beautiful day to participate in the kickoff to Old Dominion Football Club’s “Injury Prevention Week.”

Apr 4, 2017
2 min

Arthritis & Sports Is STOP’s Newest Collaborator

Arthritis & Sports is proud to be one of the newest collaborating organizations with STOP Sports Injuries.

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⚠ COVID-19 (Coronavirus) Update

: Learn more about Arthritis & Sports' response