Question 1

Why should I go here instead of a different orthopaedic practice?

Accepted Answer

Visiting a total care orthopaedic facility provides you with an unparalleled continuum of care from diagnostic testing and treatment to physical therapy and rehabilitation. Arthritis & Sports offers you the expertise of a large group of talented specialized orthopaedic surgeons and a variety of on-site services that most orthopaedic practices cannot. We evaluate each patient individually and recommend the best course of action that would allow you to get back on your feet as quickly as possible. In addition to orthopaedics, our practice features on-site physical therapy, massage therapy, and nutritional counseling, which allows our patients to get better from start to finish all in one location

Question 2

What is articular cartilage?

Accepted Answer

Articular cartilage is flexible connective tissue located at the end of bones that protects joints and facilitates motion.

Question 3

What is the difference between a tendon and a ligament?

Accepted Answer

A tendon is a band of tissue that connects a muscle to a bone. A ligament is an elastic tissue that connects one bone to another.

Question 4

What is the different between tendonitis and tendinosis?

Accepted Answer

Tendonitis is the inflammation of a tendon that results in very small micro-tears of the tendon as a result of the tendon being overloaded secondary to an acute injury. Tendinosis refers to the degeneration of a tendon’s collagen (the main structural component of tendons) over time due to chronic overuse. Treatment for tendonitis is aimed at reducing inflammation with anti-inflammatory medications (Advil, Motrin, etc.). For tendinosis, the goal is to avoid the aggravating activities to allow the tendon to heal, maintain proper ergonomics and biomechanics, and allow the tendon to regain is tensile strength through stretching and physical therapy.

Question 5

What is bursitis?

Accepted Answer

A bursae is a small, fluid-filled sac that is located between bones and soft tissues. Bursae are located throughout the body including the shoulder, elbow, hip, knee and heel. . Their purpose is to decreased friction and acts as cushioning between these structures. Bursitis is the inflammation or irritation of the bursae, caused by either small and repetitive stresses (overuse) or trauma. Common activities that often trigger bursitis include running, stair climbing, cycling, or prolonged walking and standing.

Question 6

What are your business hours?

Accepted Answer

Our hours vary based on location. To view the hours for our Sterling location, click here. To view the hours for our South Riding location visit this link https://www.arthritisandsports.com/contact-us

Question 7

How can I make an appointment?

Accepted Answer

To make an appointment with us, we invite you to call us at 703.444.5000 or visit this link https://www.arthritisandsports.com/contact-us to request an appointment online

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