Nutrition Counseling

"Let food be thy medicine, and medicine by thy food."

 

The Nutrition Program provides comprehensive nutritional assessments and customized plans designed to improve surgical outcomes and optimize patient's overall health. Whether you're looking to lose a few pounds, manage a health condition, adopt a healthier lifestyle, or take your athletic performance to the next level, our nutrition services will help you achieve your goals!

About Our Registered Dietitian, Amy Johnson

 

Amy Johnson is a registered dietitian and a certified diabetes educator. She earned her Bachelor of Science in Dietitics from James Madison University in 1992, and then completed her dietetics internship at Brigham & Women's Hospital in Boston, MA.

 

Over the past 20+ years, Amy has worked as an in-hospital dietitian, a media dietitian, and a home care specialist. She believes in teaching others to help themselves. "With some guidance and tools, patients are very capable of making a lifetime of healthy food choices."

 

A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health. With this information, we can work together to form an eating plan that suits your needs, your lifestyle and your daily commitments. You will come away with a tailor-made plan of action knowing exactly what you need to do next.

 

  • One-hour consultation: $185

Nutrition Consultation

Follow up visits are scheduled to review your progress in making lifestyle changes and meeting your goals, modify the meal plan as needed, and learn behavior modification techniques to assist you in changing your eating habits.

 

  • 30-minute follow-up consultation: $90

  • 45-minute follow-up consultation: $130

Nutrition Follow-Up

Weight means nothing unless you can accurately assess whether that weight you're trying valiantly to lose (or gain) actually consists of fat or muscle. Think your diet and training regimen is really working? DEXA is a simple and sure-fire way of letting you know!

 

Learn more about DEXA scans for body composition by clicking here!

 

  • DEXA Body Fat evaluation: $45

Body Fat Evaluation

Copyright 2018 Arthritis & Sports

Main Office: 21475 Ridgetop Cir, Suite 150, Sterling, Virginia 20166

p  703.444.5000   f  703.444.4999

The road to recovery starts here. Request an appointment or browse our specialists today.

header logo.jpg

Copyright 2019 Arthritis & Sports    |    Main Office: 21475 Ridgetop Cir, Suite 150, Sterling, Virginia 20166    |    p  703.444.5000   f  703.444.4999